價格:免費
更新日期:2019-01-25
檔案大小:103.9 MB
目前版本:4.99
版本需求:需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言:英語
Job? Family? Studies? You’re not a professional triathlete, then you don’t have the time to waste on high-volume training plans. Get maximum fitness and performance in the minimum of time with plans that fit to your time budget available.
Our triathlon training plans are dynamic and adaptive just like a real coach would do following you on daily basis.
TAKING YOUR TRAINING TO THE NEXT LEVEL
Using heart rate, power and cadence to monitor training intensity and performance you will not only know you better but get fitter, ride faster and go further.
- Beginner Triathlon Training plan
- Olympic distance training plan
- Sprint tri, half ironman we have plans specific to reach your goal
OPTIMIZE TRAINING LOAD
In order to improve your form you have to train hard so that your body is forced to adapt (it will improve). But you cannot train too hard because this will weaken your body instead. 2PEAK recalculates constantly the precise training load that you require.
2PEAK’s mobile recalculation option is available for 3€. More info : http://2peak.com/2peak/terms.php & http://www.2peak.com/2peak/privacy.php
支援平台:iPhone, iPad